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坐月子期间，女性的身体经历了分娩后的康复和恢复阶段。药膳汤在传统的月子文化中被认为是一种有益的饮食补充方式，可以帮助女性身体的恢复和滋补。

DAY 1 生化散瘀汤
功能： 促進瘀血流動、散寒止痛。

DAY 2 参苠补心汤
功能： 补益气血、养心安神 ,产后培元。

DAY 3 核桃补脑汤
功能：治记忆力减退，治心悸失眠 。

DAY 4 四枣润肠汤
功能: 润肠通便、改善便秘、温补不躁热。

DAY 5 田七行血汤
功能： 功能: 促进整体血液循环。

DAY 6 调经收宫汤
功能： 促进子宫收缩，行血补血。

DAY 7 黄精养血汤
功能： 滋补肝脾肾 ，补血。

DAY 8 阿胶补肾汤
功能： 大补阴血,补肾。

DAY 9 祛湿补腰汤
功能：祛风湿，强筋骨。

DAY 10 杜仲八珍汤
功能： 补腰强肾，补气补血。

DAY 11 当归从容汤
功能： 补益气血。

DAY 12 天麻活血汤
功能： 活血补血。

DAY 13 泡参补气汤
功能：益气生津，滋补肺胃。

DAY 14 鲍鱼元贝汤
功能： 滋阴补肾。

DAY 15 十全大补汤
功能： 大补元气 ,产后培元。

DAY 16 巴仲风瘤汤
功能： 强筋骨。

DAY 17 祛湿补腰汤
功能： 祛风湿，强筋骨。

DAY 18 黄精益气汤
功能： 补益气血、养心安神。

DAY 19 首乌美颜汤
功能：补肾补气养血。

DAY 20 虫草润肺汤
功能：滋补润肺，增强免疫力。

DAY 21 当归活血汤
功能： 活血补血。

DAY 22 高丽参活血汤
功能： 大补元气，强心滋补。

DAY 23 阿胶八珍汤
功能： 大补阴血。

DAY 24 灵芝安神汤
功能： 增强免疫力 ,安神。

DAY 25 牛七舒筋汤
功能： 养血活血，补肾强骨。

DAY 26 旗参补气汤
功能： 益气生津，滋补肺胃。

DAY 27 花胶元贝汤
功能： 滋阴补肾 ，美颜。

DAY 28 明目养颜汤
功能： 清肝明目，补肝、益肾。

 

During the postpartum period, a woman’s body undergoes a recovery and restoration phase after childbirth. Traditional postpartum culture often includes the use of nourishing herbal soups believed to promote the healing and well-being of the female body.

DAY 1: Blood-Activating and Stasis-Dispersing Soup Function: Promotes the flow of stagnant blood, dispels cold, and alleviates pain.

DAY 2: Ginseng and Eucommia Heart-Nourishing Soup Function: Nourishes Qi and blood, nurtures the heart, and calms the spirit. Postpartum energy replenishment.

DAY 3: Walnut Brain-Nourishing Soup Function: Improves memory and treats palpitations and insomnia.

DAY 4: Four Dates Bowel-Lubricating Soup Function: Lubricates the intestines, relieves constipation, and provides gentle warming without excessive heat.

DAY 5: Notoginseng Blood-Moving Soup Function: Promotes overall blood circulation.

DAY 6: Menstrual Regulation and Uterine Tonic Soup Function: Promotes uterine contraction, regulates blood flow, and replenishes blood.

DAY 7: Huang Jing Blood-Nourishing Soup Function: Nourishes the liver, spleen, and kidneys, and replenishes blood.

DAY 8: Donkey-Hide Gelatin Kidney-Nourishing Soup Function: Replenishes Yin and blood, and nourishes the kidneys.

DAY 9: Dampness-Expelling and Waist-Strengthening Soup Function: Expels dampness, strengthens tendons and bones.

DAY 10: Eucommia Eight Treasures Soup Function: Strengthens the waist, nourishes the kidneys, replenishes Qi and blood.

DAY 11: Dang Gui Relaxing Soup Function: Nourishes Qi and blood.

DAY 12: Tian Ma Blood-Invigorating Soup Function: Invigorates the blood and replenishes it.

DAY 13: American Ginseng Qi-Nourishing Soup Function: Tonifies Qi and generates fluids, nourishes the lungs and stomach.

DAY 14: Abalone and Scallop Kidney-Nourishing Soup Function: Nourishes Yin and the kidneys.

DAY 15: Ten Herbs Comprehensive Tonic Soup Function: Comprehensive energy tonification, postpartum replenishment.

DAY 16: Psoralea and Eucommia Bone-Strengthening Soup Function: Strengthens tendons and bones.

DAY 17: Dampness-Expelling and Waist-Strengthening Soup Function: Expels dampness, strengthens tendons and bones.

DAY 18: Huang Jing Qi-Enhancing Soup Function: Nourishes Qi and blood, nurtures the heart, and calms the spirit.

DAY 19: Polygonum Multiflorum Beauty Soup Function: Nourishes the kidneys, Qi, and blood.

DAY 20: Cordyceps Lung-Nourishing Soup Function: Nourishes the lungs and enhances immunity.

DAY 21: Dang Gui Blood-Invigorating Soup Function: Invigorates the blood and replenishes it.

DAY 22: Korean Ginseng Blood-Invigorating Soup Function: Comprehensive energy tonification, strengthens the heart, and nourishes the body.

DAY 23: Donkey-Hide Gelatin Eight Treasures Soup Function: Replenishes Yin and blood.

DAY 24: Lingzhi Immunity-Boosting Soup Function: Enhances immunity and calms the spirit.

DAY 25: Cowherb Relaxing and Tendon-Strengthening Soup Function: Nourishes blood, invigorates blood, strengthens the kidneys and bones.

DAY 26: Siberian Ginseng Qi-Enhancing Soup Function: Tonifies Qi, generates fluids, nourishes the lungs and stomach.

DAY 27: Flower Gelatin and Scallop Soup Function: Nourishes Yin, strengthens the kidneys, and enhances beauty.

DAY 28: Bright Eyes and Beauty Soup Function: Clears the liver, brightens the eyes, nourishes the liver, and invigorates the kidneys.